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How I Calculate My Clients Daily Macronutrient’s The previous article I wrote focused on how I calculate my client’s daily calories and the feedback I received showed it was a great success. It was humbling to have so many of you reaching out to ask me...

17 February, 2017 /

What Are Macronutrients and Why Should You Care? I have been staring at this computer screen for over an hour now and have been trying to will myself to just start writing the article “What are Macronutrients and Why Should You Care?”. I had set myself...

11 February, 2017 /